philyoung531@mac.com

Feeling Chi by Karen Allisons

It’s never too late to start taking care of you…..

Getting older does not mean accepting increasingly tight, aching muscles and joints or limitations to your movement. We all get older, but we do not have to get infirm.

Take control of your health & fitness and make the most of your life.

A holistic personal training program will help you look and feel your best for the long term.

We don’t take not a one sizes fits all approach.

Our tailored, individual programs will get to the root cause of your challenges so we can resolve them, together. We help you make small changes you can stick to which build big impact.

Cathy Woods conquers manchester marathon with ChiRunning

It’s never too late to start taking care of you…..

Getting older does not mean accepting increasingly tight, aching muscles and joints or limitations to your movement. We all get older, but we do not have to get infirm.

Take control of your health & fitness and make the most of your life.

A holistic personal training program will help you look and feel your best for the long term.

We don’t take not a one sizes fits all approach.

Our tailored, individual programs will get to the root cause of your challenges so we can resolve them, together. We help you make small changes you can stick to which build big impact.

Running Resolutions for 2019

It’s never too late to start taking care of you…..

Getting older does not mean accepting increasingly tight, aching muscles and joints or limitations to your movement. We all get older, but we do not have to get infirm.

Take control of your health & fitness and make the most of your life.

A holistic personal training program will help you look and feel your best for the long term.

We don’t take not a one sizes fits all approach.

Our tailored, individual programs will get to the root cause of your challenges so we can resolve them, together. We help you make small changes you can stick to which build big impact.

Q & A with Phil from Your Parinama and Why More men should do Yoga!

[tm_pb_section admin_label=”section”][tm_pb_row admin_label=”row”][tm_pb_column type=”4_4″][tm_pb_text admin_label=”Text” text_orientation=”left” use_border_color=”off” border_color=”#ffffff” border_style=”solid”] Tell us a little about you? I’m the creative side of Your Parinama, website design, posters, administration Oh and I’m the guinea pig, I have the honour of being put though hours of yoga positions before the workshops!! I work alongside Julie on the Yoga and …

Q & A with Phil from Your Parinama and Why More men should do Yoga! Read More »

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